Jade Rollingndizosavuta kuzidziwa, ndipo, ndizowonjezera zotsika mtengo kwambiri pakusamalira khungu lanu.

1) Mukatsuka nkhope yanu, ikani mafuta omwe mumakonda kwambiri ngati gawo loyamba, popeza Jade Roller imathandizira khungu lanu kuyamwa bwino mankhwala.

2) Yambirani pachibwano ndikugudubuza pang'onopang'ono kupita ku mzere watsitsi.Kupanikizika pang'ono, kofatsa ndizomwe mukufunikira.

3) Yendani kumphuno ndipo pitirizani kupita ku makutu anu.

4) Ngati muli ndi Jade Roller yokhala ndi malekezero ang'onoang'ono, thamangani pa cheekbone pansi pa nsonga ya diso lanu.Ngati Jade Roller wanu ndi amene ali ndi grooves mbali imodzi ndi yosalala kumbali inayo, ingogwiritsani ntchito mapeto osalala pafupi ndi malo a maso (mapeto a Jade Roller amamveka modabwitsa mozungulira tsitsi ndi akachisi ndipo amabweretsa kutikita minofu kumveka bwino. mwambo).

5) Ikani chogudubuza chanu m'mphepete mwa nsidze ndikuzungulira kumutu kwa tsitsi lanu, kuwonetsetsa kuti mphumi imapindulanso ndi kutikita kwanu kumaso.Malizitsani ndikugudubuza njira ina pamphumi panu, molunjika ku akachisi anu.