Skincare Guide |Chinsinsi cha Khungu Lopanda Chilema
Simuyenera kupita kumaso mlungu uliwonse kapena kuwononga ndalama zanu zonse pazinthu 2 zodzikongoletsera kuti mukhale ndi khungu lopanda chilema.Zosintha zina zosavuta pamoyo wanu watsiku ndi tsiku komanso chizolowezi chosamalira khungu zitha kukuthandizani kuti mukhale ndi khungu lowala komanso lathanzi.
KUKONGOLA KUCHOKERA MKATI KUNJA
Kutaya madzi m'thupi kudzasokoneza khungu lanu, komanso kusowa kwa kukongola kudzagona.Kuchepa pang'ono kwa madzi m'thupi komanso / kapena kusowa tulo kumapangitsa kuti thupi lanu lizigwira ntchito moyenera.Yesani kumwa makapu asanu ndi atatu amadzi patsiku - 2000ml.Ngati mukufuna chikumbutso chaubwenzi kuti mumwe madzi, yesani kudzipezera botolo lamadzi lokongola ndikuyenda nalo kulikonse.Mudzasangalala podziwa kuti muli ndi madzi m'thumba lanu nthawi zonse.Mukufunanso kukankhira kochulukirapo?yesani kudziikira mlandu ndikuchita tsiku ndi tsiku poyang'ana pa foni yanu kuti muwone kuchuluka kwa madzi omwe mwamwa patsikulo.Tsatani madzi omwe mumamwa sabata iliyonse ndikuyesera kupita patsogolo.Mukhala mukumwa madzi posachedwa.
KUBONGO TULO
Pankhani ya kugona, yesani kugona kwa maola 7 mpaka 8.Tikudziwa kuti izi ndizosatheka kwa anthu ena, koma kulola khungu lanu kukonzanso ndi chimodzi mwazinthu zofunika kwambiri pakusamalira khungu.Kugona bwino usiku n'kofunika kuti muthe kuchotsa mdima pansi pa maso ndi kutupa.Timazipeza, nkosatheka kukanikiza kugona maola asanu nthawi zina, osasiyapo asanu ndi awiri.Madzulo, onetsetsani kuti musalumphe chizolowezi chanu chosamalira khungu (inde izi zikutanthauza kuyeretsa, toning, seramu, ndi zonona zamaso).Muli ndi m'mawa kwambiri ndipo muyenera kuyang'ana maso?Pangani chigoba chozizira pansi pa maso musanagone.M'mawa mudzadzuka ndi kutupa kosawoneka bwino komanso khungu lowoneka lotopa komanso kuchepa kwamphamvu.
KUKHALA KWA SKINCARE
Kusamalira ndiye gwero la chizoloŵezi chabwino chosamalira khungu.Kupeza khungu lopanda chilema ndikosavuta ndi zida zodabwitsa - monga ma roller a jade kapena rose quartz omwe ali otsogola posachedwa.Zida zosamalira khungu izi ndi njira yabwino yothandizira khungu kukhala chete.Masiku amenewo mukadzuka ndipo nkhope yanu ilibe.Ma roller okhala ndi jade ndi rose quartz rock amatha kufooketsa ndikulimbitsa khungu lanu.A wapamwamba kwambiri mankhwala ntchito kudzutsa khungu m'mawa.Momwemonso, mutha kuwonjezera izi pazochitika zanu zausiku ndikudzuka ndi zotsatira zamtundu womwewo.Kuzizira kozizira sikumangopumula koma kumakuthandizani kuti mukhale ndi mphamvu, zoyenera kuchita m'mawa.
Pomaliza, kuti mukhale pamwamba pazochitika zanu zosamalira khungu.Ganizirani kupanga chophimba kumaso kamodzi kapena kawiri pa sabata.Kupeza chigoba choyenera kumakuthandizani kuchotsa mafuta ochulukirapo, zinyalala, ndikuwongolera mawonekedwe a pores.Tikukulimbikitsani kugwiritsa ntchito chigoba cha pepala usiku kuti muthandize khungu lanu kuyamwa mankhwala ochulukirapo kuyambira masana.Masks a masamba amathandiza kwambiri ndi hydration komanso kukhazika mtima pansi pakhungu kupereka zabwino zambiri.Amathandizira kukhazika mtima pansi ndikupukuta nkhope yanu m'njira zonse zoyenera.Ngati muli ndi zinthu zachilengedwe pakhungu, ganizirani kupanga chigoba cha DIY chokhala ndi zosakaniza zochokera kukhitchini yanu monga mandimu, uchi, mkaka, ndi nkhaka.Zakudya zapamwamba izi zidzakuthandizani kuthana ndi zovuta zapakhungu zomwe mukukumana nazo.Koposa zonse, mudzadziwa zomwe mukuyika pankhope yanu ndikupewa mankhwala owopsa.
Tiuzeni zomwe mumachita kuti mukhale ndi chizolowezi chosamalira khungu lanu m'mawu omwe ali pansipa!
Nthawi yotumiza: Jul-26-2021