Anthu amapaka zopakapaka pazifukwa zambiri.Koma, ngati simusamala, zodzoladzola zimatha kuyambitsa mavuto.Ikhoza kukwiyitsa khungu lanu, maso kapena zonse ziwiri.Nthawi zina zinthu zomwe zingakhale zoopsa zimatha kulowa pakhungu lanu.

Nazi mfundo zochepa zokuthandizani kuti khungu lanu likhale lathanzi.

Kodi Zodzoladzola Muyenera Kuzigwiritsa Ntchito Motani?

Lamulo la KISS - likhale losavuta kwambiri - ndiyo njira yabwino kwambiri yofikira zodzoladzola zanu.

1.Nthawi zonse yambani ndi chotsuka kumaso mofatsa, moisturizer ndi sunscreen ndi SPF 30 kapena kuposa.

2.Buy ochepa chabe zinthu zabwino.M'malo mosunga zodzoladzola zakale, gwiritsani ntchito mankhwalawo ndikusintha momwe mungafunikire.

3.Werengani zolembedwa.Zochepa nthawi zambiri zikafika pazosakaniza.Ufa wotayirira nthawi zambiri umakhala ndi zosakaniza zochepa kuposa maziko amadzimadzi ndipo sungathe kukwiyitsa khungu.

4.Sungani khungu, manja ndi zolembera zoyera.Osaviika zala zanu m'mitsuko: Thirani kapena tulutsani chinthucho ndi chinthu chotaya.

5.Nthawi zonse chotsani zodzoladzola musanagone kuti zisatseke pores ndi mafuta glands kapena kuyambitsa kutupa.

Pumulani zodzoladzola masiku angapo pa sabata kuti ma cell a khungu adzipange kukhala athanzi komanso kuti khungu lanu likhale lathanzi.

Ngati khungu lanu likwiya kapena mukuyamba kukhala ndi vuto la maso kapena masomphenya, siyani kugwiritsa ntchito mankhwalawa nthawi yomweyo.Onanina ndi akatswiri azaumoyo ngati sizikumveka mwachangu.

Zodzoladzola zimakalamba ndi kuipitsidwa ngakhale zitagwiritsidwa ntchito mosamala.Tayani chigoba chanu pakatha miyezi itatu, zinthu zamadzimadzi pakatha miyezi 6, ndi zina pakatha chaka chimodzi kapena kuposerapo.Chitani mwamsanga ngati ayamba kununkhiza kapena kusintha mtundu kapena maonekedwe.

Pakadali pano, monga tikudziwira, tiyenera kugwiritsa ntchito zida zodzikongoletsera, mongazodzoladzola brushesndimasiponjiku makeup.Panthawiyi, kaya ndinu woyamba kapena wojambula zodzoladzola, ndi bwino kusankha aburashi zodzikongoletsera zapamwambazomwe zimagwirizana ndi khungu lanu, chifukwa anthu ena amatsutsana ndi ubweya wa nyama.

Pankhani ya kusankha azodzoladzola burashi, chonde onani nkhani zathu zam'mbuyo pa izi.