Sula ulusu 101-Uzikhulula njani kumabala

Kutheni kulula kangaka ukuba iqhakuva lihlume ngobusuku kodwa kunqabile ukubona iqhakuva linyamalala kubuthongo nje obunye… Sonke besilapho, sivuka sineqhakuva elikhulu embindini wobuso.Ngamanye amaxesha kuthatha ngaphezu kweveki ukuba ukuvutha kudlule, kwaye ngethemba, kungashiyi isiva ebusweni.Kwiposti yebhlog yanamhlanje, siza kuxoxa ngendlela yokuphatha iqhakuva, kunye nendlela yokuthintela amaqhakuva.Ukuba wenza oku ngokufanelekileyo, unokuba nethamsanqa ngokwaneleyo lokuvuka unobuso obungenasiphako.

Ngaphambi kokufaka nayiphi na imveliso, kukho into enye ebaluleke kakhulu ukuba uyigcine engqondweni - akukho ukubamba!Kunzima kuba imini yonke, uya kufuna ukukhetha kuyo, ngethemba lokuba iya kunyamalala.Okukhona uyichukumisa, kunokwenzeka ukuba ukuvuvukala.Kananjalo, iingcali zedermatologists zilumkisa ukuba ukukhetha isilonda se-acne kuya kuthatha ixesha elide ukuphola, kunye nokoyika.

Ukufumana indawo efanelekileyo yonyango olusebenzela ulusu lwakho.Sonke sizame ubuncinane unyango lwamabala alishumi olwahlukeneyo phambi kokuba sifumane oluchanekileyo.Kunzima kodwa kufanelekile ekugqibeleni.Nje ukuba ufumene lowo usebenzayo, kufana nejackpot.Ukukhangela iimveliso ezinezithako ezilandelayo: i-benzoyl peroxide, i-salicylic acid, kunye ne-1% ye-hydrocortisone.Ezi khompawundi zaziwa kakhulu ngonyango lwamabala amaqhakuva.Isithako sokuqala sinceda ukubulala ibhaktheriya ebangela i-acne, eyesibini isuse ioli engaphezulu, ngelixa isithathu sinciphisa ukuvutha.Zininzi iimveliso ezidityanisiweyo ezenza ezi zithako zithathu, kodwa ezinye zisasebenza ngcono kunezinye ngokuxhomekeke kwindlela osabela ngayo ubuso bakho.

Ngaba uziva ungenakuzinceda emini?Zama amabala amaqhakuva.Ezi zinokujongeka zihlekisa, kodwa ziligorha elingenasiphako kwaye ziyasebenza.Ekuqaleni, banokubonakala behlekisa kancinci xa uqala ukuyibeka, kodwa unokuyigubungela ngokulula ngomgangatho omncinci wesiseko.Ke ngaphandle kokufihla iqhuma lakho elibomvu elingathandekiyo, amabala afunxa ububovu beqhakuva, bube buncinci kwaye bungavuthi kakhulu.Xa uyixobula, imbi kakhulu kuba ubona lonke ulwelo olufunxayo, kodwa hey – iyasebenza!Kukho ixesha lemini nobusuku.Sincoma ukuba uzame zombini ukubona ukuba yeyiphi esebenza ngcono kulusu lwakho!

Kukwakho iindlela zokunqanda ukufumana amaqhakuva, kwaye oko kukuhlamba ubuso bakho rhoqo.Amadlala e-oyile asebenza imini yonke.Xa uphumile, ioli itsala ukungcola, izimonyo, ungcoliseko.Iipores ezivaliweyo ziya kukhokelela ekuphumeni.Ukusebenzisa isixhobo sokucoca njengenkqubo yokucoca ubusoInkqubo yokucoca iqhekeza le-5inokunceda ngokwenene ukunika ulusu lwakho ukucoca okunzulu.Kucetyiswa kakhulu ukuba usebenzise oku kanye ngemini.Zama ukongeza oku kwindlela yakho yokujongana nobuso ebusuku.

Ngaba uyawabona amaqhakuva eveki emva kweveki?Ukuba kunjalo, cinga ngokuhlengahlengisa irejimeni yakho.Inkqubo yakho yokhathalelo lwesikhumba isenokungakufanelanga njengoko ucinga.Kuthatha nje enye yeemveliso ezintlanu ozisebenzisayo ebusweni bakho ukwenza i-pimple.Zama ukutshintsha isicoci sakho.Kukho ukuhlamba ubuso okuthanda ukomelela okanye ukuba namafutha kakhulu kwibala lakho lesikhumba.Khangela abane-glycolic okanye i-salicylic.Oku kuya kunceda ukuthambisa ulusu kwaye kunganceda nakwesiphi na isiva.